Vegetarian meals for the family

Discover our vegetarian family recipe ideas, perfect for families looking to go vegetarian and stay healthy, or simply cut down on meat.

Greek vegetable kebabsrecipeGreek vegetable kebabs
Jools’ wholesome veg & bean souprecipeJools’ wholesome veg & bean soup
Pasta with aubergine & tomato saucerecipePasta with aubergine & tomato sauce
Griddled vegetables & feta with tabboulehrecipeGriddled vegetables & feta with tabbouleh
Simple green salad with lemon dressingrecipeSimple green salad with lemon dressing
Spring onion tartrecipeSpring onion tart
Roasted spring veg with watercress diprecipeRoasted spring veg with watercress dip
Kerryann’s hidden vegetable pasta saucerecipeKerryann’s hidden vegetable pasta sauce
Jools’ chopped saladrecipeJools’ chopped salad
Spinach lasagnerecipeSpinach lasagne
Jools’ breakfast on the gorecipeJools’ breakfast on the go
Gluten-free Spring flatbread pizzasrecipeGluten-free Spring flatbread pizzas
Mega veggie burgersrecipeMega veggie burgers
Beetroot crisps with coriander houmousrecipeBeetroot crisps with coriander houmous
Vegetable tartletsrecipeVegetable tartlets
Asian-style watermelon saladrecipeAsian-style watermelon salad
Simple houmousrecipeSimple houmous
Green dream noodlesrecipeGreen dream noodles
Potato rostis with beetroot horseradishrecipePotato rostis with beetroot horseradish
Sweetheart slaw with passion fruit dressingrecipeSweetheart slaw with passion fruit dressing
Tofu & chickpea curry with spring greensrecipeTofu & chickpea curry with spring greens
Summer vegetable & goat’s cheese frittatarecipeSummer vegetable & goat’s cheese frittata
Pappardelle with peas, broad beans & pecorinorecipePappardelle with peas, broad beans & pecorino
Broad bean diprecipeBroad bean dip
Leftover squash pancakesrecipeLeftover squash pancakes
Fried stuffed olivesrecipeFried stuffed olives
Super food noodle saladrecipeSuper food noodle salad
Healthy greens boxrecipeHealthy greens box
RatatouillerecipeRatatouille
Baked feta & tomatoesrecipeBaked feta & tomatoes
Quick flatbreads with avocado & fetarecipeQuick flatbreads with avocado & feta
Sushi rollsrecipeSushi rolls
Veggie carbonararecipeVeggie carbonara
Rigatoni with roasted tomatoes & ricotta salatarecipeRigatoni with roasted tomatoes & ricotta salata
Chickpea curryrecipeChickpea curry
Kerryann’s Turkish-style couscousrecipeKerryann’s Turkish-style couscous
Green veggie frittersrecipeGreen veggie fritters
Beetroot diprecipeBeetroot dip
Pumpkin, chickpea & coconut curryrecipePumpkin, chickpea & coconut curry
Classic ratatouillerecipeClassic ratatouille
Special spaghetti cakerecipeSpecial spaghetti cake
Wholewheat ravioli with courgette flowers & ricottarecipeWholewheat ravioli with courgette flowers & ricotta
Tomato carpacciorecipeTomato carpaccio
Spinach & ricotta cannellonirecipeSpinach & ricotta cannelloni
Kerryann’s chilli con veggierecipeKerryann’s chilli con veggie
Ultimate quesadillasrecipeUltimate quesadillas
Rainbow salad wraprecipeRainbow salad wrap
Posh beans on toastrecipePosh beans on toast
Giant veg röstirecipeGiant veg rösti
Classic tomato spaghettirecipeClassic tomato spaghetti
Falafel wrapsrecipeFalafel wraps
Crunchy carrot pittasrecipeCrunchy carrot pittas
Minty yoghurt diprecipeMinty yoghurt dip
The best cauliflower & broccoli cheeserecipeThe best cauliflower & broccoli cheese
Tagliatelle with asparagus and tomatorecipeTagliatelle with asparagus and tomato
Versatile veggie chillirecipeVersatile veggie chilli
Vegetable curryrecipeVegetable curry
Three cheese risottorecipeThree cheese risotto
Squash and ricotta pasta bakerecipeSquash and ricotta pasta bake
Spicy broad bean fritters with lemon minted yoghurtrecipeSpicy broad bean fritters with lemon minted yoghurt
Green and red grapes, rosemary, pine nuts and ricotta pizza toppingrecipeGreen and red grapes, rosemary, pine nuts and ricotta pizza topping
Penne with tomato, basil, olives and pecorinorecipePenne with tomato, basil, olives and pecorino
Goat's cheese and sun-dried tomato tartrecipeGoat's cheese and sun-dried tomato tart
Cool Mexican bean wrapsrecipeCool Mexican bean wraps
Cool crudite veggies with a minted pea and yoghurt diprecipeCool crudite veggies with a minted pea and yoghurt dip
Basic pizzarecipeBasic pizza
Baked cannellonirecipeBaked cannelloni
Aubergine frittersrecipeAubergine fritters
Corn chowderrecipeCorn chowder
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Tips & Tricks for veggie family meals

Nature’s perfect protein parcel, eggs are a brilliant choice for veggies, and give you lots of lovely vitamins and minerals, too. Why not try rustling up my mate Anna Jones’ colourful spiced veggie rice with poached eggs for a midweek meal?

Get into the habit of shaking up your own salad dressings. Just remember not to drown your salad in dressing – a little goes a long way – and always dress at the last minute to stop the leaves from wilting.

Using tofu and Marmite in your base will give you a veggie burger that’ll knock your socks off. Tofu is a great source of calcium and phosphorus, both of which make for strong and healthy bones – perfect during growth spurts!

Stir-fries are a wonderful way to embrace a whole array of nutrient-packed veg. With your veggies prepped in advance and your pan super-hot, give this delicious veggie noodle stir-fry a go, or free-style with whatever you have in the fridge.

Sweet potatoes are the business! Packed with more vitamin C than regular spuds, they are a non-starchy carb, and count towards your family’s 5-a-day tally. Once you try my tasty baked sweet potatoes you won’t look back!

More to explore

Find out more about nutrition, see what Buddy has been up to or book an online class for the kids at the Jamie Oliver Cookery School.

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