Jamie drizzling honey on top of a fig tart

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Braised Peas
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Braised peas with spring onions and lettuce

A simple and super-fast side

Braised Peas
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10 mins
Super easy

serves 4

About the recipe

This is my twist on a classic French peas recipe – it's super quick, easy and totally delicious.


nutrition per serving

2
2
6

Calories

1
3
g

Fat

4
.
1
g

Saturates

4
.
2
g

Sugars

0
.
6
g

Salt

1
0
.
3
g

Protein

1
8
g

Carbs

5
.
8
g

Fibre

of an adult’s reference intake


Recipe From

Cook with Jamie

Cook with Jamie

Ingredients

a knob of butter

olive oil

1 heaped teaspoon flour

285ml chicken or vegetable stock

6 spring onions, trimmed, outer leaves discarded, and finely sliced

400g fresh or frozen peas

2 little gem lettuces, sliced

sea salt

freshly ground black pepper

juice of 1 lemon

good-quality extra virgin olive oil

Method

  1. Slowly heat the butter and a good lug of olive oil in a pan. Add the flour and stir around, then slowly pour in the stock. Turn up the heat and add the spring onions, peas and lettuce with a pinch of salt and pepper.
  2. Put the lid on and simmer for 5 minutes or until tender. Taste, correct the seasoning and squeeze in a little lemon juice. Serve drizzled with a splash of good oil. It’s fantastic served with a piece of fish.

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