A good way of getting the kids to eat more fish is to include it on the menu regularly. Try a few of these simple recipes first.
You really don’t need to be a vegetarian to enjoy the amazing variety of meat-free dining from Jamie – the possibilities are endless.
By Ren Behan Lots of us are doing our best to add more veggies to our diets. Really easy ways to do this are to take part in ‘Meat-Free Mondays’, look into having a weekly veg box delivered to your door – or simply look out for more seasonal fruit and veg offers at the Read the full article…
By Ren Behan I’m always looking for ways to use up fresh veggies since there are always great offers to be found on seasonal vegetables or at the farmers’ market. If you sign up to a veg box scheme or are a keen home-grower, you might also have some unusual veg to use up or Read the full article…
By Ren Behan When chickens are happy (nice food, a bit of sunshine and plenty of freedom to peck around) they lay tastier eggs. So, it makes sense to buy the freshest and best eggs you can afford. Free range and organic are two indicators of a properly ‘good egg.’ Eggs are incredibly versatile and Read the full article…
Many times throughout the year, registered nutritionists and dieticians from all over the UK come together. As a member of Nutritionists in Industry (NII) (www.nii.org.uk), I regularly meet other nutritionists and dieticians who work for food and drink manufacturers, retailers and food service providers to discuss the latest topics in nutrition. As you can imagine, Read the full article…
Jamie is a big fan of a good sandwich and has written many recipes in his cookery books – just search for sandwiches on jamieoliver.com and there are lots of lovely ideas and some inspiration for weekdays and weekends. Jamie has even developed a range of sandwiches for Boots called Jamie Does Lunch, and one Read the full article…
It’s a myth that it’s a struggle to get enough fruit in the diet. Hitting the recommended five portions of fruit and vegetables a day shouldn’t be a challenge, because it can all be eaten at mealtimes.
Jamie has responded to today’s call for sugary drinks to be more highly taxed in a bid to help prevent obesity in the UK.