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  • Fibre-rich meal ideas
Fibre-rich meal ideas
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  • Rice & peas
  • Mexican refried beans
  • Skinny homemade houmous
  • Sweet potato & white bean chilli
  • Smoky veggie feijoada
  • Sizzling Moroccan prawns
  • Delicious squash daal
  • Baked eggs in popped beans
  • Kerryann's chilli con veggie
  • Blackened chicken
  • Sweetheart slaw
  • Costa Rican black bean soup
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Rice & peas

with jerk roasted veg

Here's a fibre-packed dish that'll knock any Sunday roast out of the park. Get your friends around the table and tuck in.

MAKE IT
  • Rice & peas
  • Mexican refried beans
  • Skinny homemade houmous
  • Sweet potato & white bean chilli
  • Smoky veggie feijoada
  • Sizzling Moroccan prawns
  • Delicious squash daal
  • Baked eggs in popped beans
  • Kerryann's chilli con veggie
  • Blackened chicken
  • Sweetheart slaw
  • Costa Rican black bean soup

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