Fluffy flourless pancakes

Name: Fluffy flourless pancakes
Total time: 10 min
Yield: 2
Ingredients: 100 g porridge oats; 100 g cottage cheese; 2 large free-range eggs; 1 teaspoon baking powder; olive oil or unsalted butter for frying; 1 avocado optional; 2 large free-range eggs optional; chilli sauce optional

with oats & cottage cheese

Vegetarianv

“These simple breakfast pancakes can be made without flour – throw the ingredients in a blender, whiz it up and fry in a pan for breakfast in no time. Easy! ”

Serves 2

Cooks In10 minutes

DifficultyNot too tricky

Pancake day Breakfast Eggs

Nutrition per serving

Calories 345 17%
Fat 15.3g 22%
Saturates 4.2g 21%
Sugars 1.7g 2%
Salt 1.4g 23%
Protein 17.4g 35%
Carbs 37.7g 15%
Fibre 3.9g -

Of an adult's reference intake

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Ingredients

100 g porridge oats
100 g cottage cheese
2 large free-range eggs
1 teaspoon baking powder
olive oil or unsalted butter , for frying
1 avocado , optional
2 large free-range eggs , optional
chilli sauce , optional

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Method

Put the oats, cottage cheese, 2 eggs and the baking powder in a blender and blitz until smooth with a tiny pinch of sea salt, adding a splash of water to loosen if it’s too thick.
Heat a large non-stick frying pan over a medium-high heat with a small splash of oil or a small knob of butter.
Add the batter to the pan, a large spoonful at a time (you may need to do this in batches), and fry for 2 minutes, or until golden, flipping halfway.
Serve topped with sliced avocado, a fried egg and chilli sauce, if you like, or a combination of your favourite toppings.