Ginger & honey chicken wings

Name: Ginger & honey chicken wings
Cook time: 45 min
Total time: 45 min
Yield: 6
Ingredients: 24 chicken wings; GINGER & HONEY MARINADE; 5 spring onions; 1 fresh red chilli; 5 tablespoons runny honey; 2 tablespoons soy sauce; 2cm piece of ginger; 5 sprigs of fresh thyme

Simple, sweet & zingy barbecue wings

Dairy-free

45 mins plus marinating

Super easy

serves 6

About the recipe

For the tasty, tender wings, marinate overnight and bring them to room temperature before cooking. Char them on the barbecue for an extra smoky hit.

nutrition per serving

252

Calories

13%

14.1g

Fat

20%

Saturates

20%

7.6g

Sugars

1.3g

Salt

22%

23.3g

Protein

47%

7.8g

Carbs

0.1g

Fibre

of an adult’s reference intake

Recipe From

Jamie Magazine

By Lloyd Hayes

Ingredients

24 chicken wings

GINGER & HONEY MARINADE

5 spring onions

1 fresh red chilli

5 tablespoons runny honey

2 tablespoons soy sauce

2cm piece of ginger

5 sprigs of fresh thyme

Method

Trim and finely slice the spring onions and chilli, placing them into a bowl with the honey and soy sauce. Peel, then grate in the ginger, and pick in the thyme leaves. Mix well.
Place the chicken sings in a single layer in a wide, shallow, non-reactive dish. Pour or brush over the marinade, cover and place in the fridge to marinate for 24 hours.
Cook the wings on a hot barbecue or griddle pan for 15 to 20 minutes, or until dark and the juices run clear, turning often. If cooking on a griddle, finish the wings in the oven at 180ºC/350ºF/gas 4 for 10 to 15 minutes to make sure they’re cooked through.