Smashed spiced chickpeas

Name: Smashed spiced chickpeas
Yield: 6
Ingredients: 1 x 400g tin of chickpeas or use 170g/6oz dried ones, soaked and cooked until tender; a good pinch of cumin seeds, pounded; 1–2 small dried red chillies, crumbled; 1 clove of garlic, peeled and pounded to a paste; juice of 1 lemon; salt and freshly ground black pepper; olive oil

Not Too Tricky

serves 6

About the recipe

This is a bastardized humous recipe, but no less tasty. I love it best smeared over thin pizza bases (see page 232) cooked on a hot griddle pan until charred, but tortillas are always a quick option.

The Return of the Naked Chef, p40

nutrition per serving

Calories

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Saturates

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Protein

Carbs

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of an adult’s reference intake

Recipe From

The Return of the Naked Chef

By Jamie Oliver

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Ingredients

1 x 400g tin of chickpeas or use 170g/6oz dried ones, soaked and cooked until tender

a good pinch of cumin seeds, pounded

1–2 small dried red chillies, crumbled

1 clove of garlic, peeled and pounded to a paste

juice of 1 lemon

salt and freshly ground black pepper

olive oil

Method

Find the recipe!

For the full recipe, head to page 40 of The Return of the Naked Chef.

Tags

The Return of the Naked Chef Chickpea Lemon

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The Return of The Naked Chef

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