Feisty beet & horseradish dip

Name: Feisty beet & horseradish dip
Cook time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 x 250g vac-packed beets; 2 heaped tablespoons natural yoghurt; 1 teaspoon of red wine vinegar; 2 heaped teaspoons of jarred grated horseradish OR a generous grating of fresh horseradish; 80g of raw seasonal crunchy veg crudités

Gluten-free

5 mins

Not Too Tricky

serves 4

About the recipe

Beautiful beets are super-high in folic acid – so they are great for any expectant ladies out there – plus we all need folate to make protein, the building blocks of our bodies.

Everyday Super Food, p232

nutrition per serving

Calories

Fat

Saturates

Sugars

11%

Salt

Protein

Carbs

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

1 x 250g vac-packed beets

2 heaped tablespoons natural yoghurt

1 teaspoon of red wine vinegar

2 heaped teaspoons of jarred grated horseradish OR a generous grating of fresh horseradish

80g of raw seasonal crunchy veg crudités

Method

Find the recipe!

For the full recipe, head to page 232 of Jamie's cookbook, Everyday Super Food.

Tags

Everyday Super Food Gluten-free Beetroot Dips & salsas Healthy snacks Snacks

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This recipe is just a taste of what's inside Jamie's cookbook, Everyday Super Food! Grab your copy in hardback or as an e-book today to discover more super-delicious everyday meals.

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