Jamie Oliver

Marinated eggs

Soy, sake & ginger

Marinated eggs

Serves 6
Cooks In20 minutes plus marinating
DifficultyNot too tricky
Nutrition per serving
  • Calories
    83
    4%
  • Fat
    6.2g
    9%
  • Saturates
    1.7g
    9%
  • Protein
    7.2g
    14%
  • Carbs
    0.4g
    0%
  • Sugars
    0.3g
    0%
  • Salt
    0.3g
    5%
  • Fibre
    0g
    -

Of an adult's reference intake

Jamie and Jimmy's Friday Night Feast
recipe adapted from

Jamie and Jimmy's Friday Night Feast

By Jamie Oliver
Tap For Method

Ingredients

  • 6 large free-range eggs
  • 5 cm piece of ginger
  • 1 clove of garlic
  • 80 ml soy sauce
  • 50 ml sake
  • 1 tablespoon runny honey
Tap For Method
Jamie and Jimmy's Friday Night Feast
recipe adapted from

Jamie and Jimmy's Friday Night Feast

By Jamie Oliver

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Tap For Ingredients

Method

  1. Cook the eggs in a pan of boiling salted water over a medium heat for 5½ minutes exactly, then remove to a bowl of iced water (this will stop them cooking further).
  2. Peel and finely slice the ginger and smash the garlic, then place in a heavy-bottomed pan with the soy and sake.
  3. Bring to the boil over a medium heat, then cook for 5 minutes. Stir in the honey and remove from the heat. Leave to infuse for 3 minutes, then strain and reserve the liquid.
  4. Pour 500ml of cold water into the reserved liquid and stir well.
  5. Carefully peel the eggs, then add to the marinade and leave to infuse in the fridge for 24 hours, removing the eggs from the marinade when you’re ready to serve.
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Nutrition per serving
  • Calories
    83
    4%
  • Fat
    6.2g
    9%
  • Saturates
    1.7g
    9%
  • Protein
    7.2g
    14%
  • Carbs
    0.4g
    0%
  • Sugars
    0.3g
    0%
  • Salt
    0.3g
    5%
  • Fibre
    0g
    -

Of an adult's reference intake