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Brilliant boiled eggs, Mexican style
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Brilliant boiled eggs, Mexican style

Delicious & balanced

Brilliant boiled eggs, Mexican style
Save recipe

10 mins
Not Too Tricky

serves 1

About the recipe

Eating eggs is a super-easy way to boost our nutrient intake – they contain high-quality protein, and a nice wide range of essential vitamins, minerals and trace elements.

Super Food Family Classics, p14

nutrition per serving

Calories

14%

g

Fat

19%

g

Saturates

17%

g

Sugars

5%

g

Salt

22%

g

Protein

24%

g

Carbs

11%

g

Fibre

-

of an adult’s reference intake

Recipe From

Super Food Family Classics

Super Food Family Classics

By Jamie Oliver

Buy Now

Ingredients

1 large egg

1⁄4 of a ripe avocado

75g of ripe cherry tomatoes

lime juice

fresh coriander leaves

1 corn tortilla

1 heaped teaspoon of cottage cheese

hot chilli sauce

Method

Find the recipe!

For the full recipe, head to page 14 of Jamie's cookbook, Super Food Family Classics.

Tags

How to boil the perfect egg

Easy tips to get the perfect soft- or hard-boiled egg
boiled_egg_gif_076_preview

How to boil the perfect egg

Whether you like them soft- or hard-boiled, it’s easy to get eggs spot-on by keeping an eye on the time. Here we show you how to boil eggs.

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Super Food Family Classics

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Super Food Family Classics! Grab your copy in hardback or as an e-book today and discover more family-friendly, super-delicious meals.
Jamie Oliver in the kitchen with his wife Jools Oliver. Jamie is grating parmesan on the food while Jools is watching him.

Jamie's Super Food Family Classics

Healthy recipes for the whole family to enjoy from Jamie's cookbook, Super Food Family Classics

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