Magic poached eggs

Name: Magic poached eggs
Yield: 1
Ingredients: 1 large egg; 1 chestnut mushroom; truffle oil; 80g of spinach; 1 thick slice of seeded wholemeal bread (50g); 1 heaped teaspoon of cream cheese

Truffled mushroom

Not Too Tricky

serves 1

About the recipe

Brilliant, bright egg yolks are high in vitamin D, something we lack in the winter months when we’re less exposed to sunlight, and which our muscles need to function properly.

Super Food Family Classics, p24

nutrition per serving

Calories

14%

Fat

19%

Saturates

20%

Sugars

Salt

20%

Protein

33%

Carbs

Fibre

of an adult’s reference intake

Recipe From

Super Food Family Classics

Buy Now

Ingredients

1 large egg

1 chestnut mushroom

truffle oil

80g of spinach

1 thick slice of seeded wholemeal bread (50g)

1 heaped teaspoon of cream cheese

Method

Find the recipe!

For the full recipe, head to page 24 of Jamie's cookbook, Super Food Family Classics.

Tags

Super Food Family Classics Breakfast & brunch Healthy breakfasts Egg

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Super Food Family Classics

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This recipe is just a taste of what's inside Jamie's cookbook, Super Food Family Classics! Grab your copy in hardback or as an e-book today and discover more family-friendly, super-delicious meals.

Jamie Oliver in the kitchen with his wife Jools Oliver. Jamie is grating parmesan on the food while Jools is watching him.

Jamie's Super Food Family Classics

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