Breakfast eggy crumpets
With smoked bacon & a hint of chilli
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Breakfast eggy crumpets
With smoked bacon & a hint of chilli
“This has all my breakfast favourites and is so simple – perfect if you're feeling a little delicate ”
Serves 2
Cooks In10 minutes
DifficultySuper easy
Nutrition per serving
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Calories 389 19%
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Fat 16.6g 24%
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Saturates 4.8g 24%
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Sugars 3.2g 4%
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Salt 4.9g 82%
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Protein 21g 42%
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Carbs 42.1g 16%
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Fibre 2.9g -
Of an adult's reference intake
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Ingredients
- 1 fresh red chilli
- 2 large free-range eggs
- olive oil
- 6 rashers of higher-welfare smoked bacon
- 4 crumpets
- brown sauce or maple syrup
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Method
- Deseed and very finely chop the chilli, then add to a bowl with a pinch of sea salt and black pepper.
- Crack in the eggs and whisk together.
- Drizzle a splash of oil into a large non-stick frying pan over a medium heat, add the bacon and allow to crisp up on both sides.
- Add the crumpets to the egg mixture, really pushing and turning them – they’ll soak it up like a sponge.
- Push the bacon to one side and tilt the pan so the fat runs into the middle. Add the crumpets and fry for a few minutes on each side, or until golden.
- Serve the eggy crumpets topped with the crispy bacon, and with a dollop of brown sauce or a drizzle of maple syrup. To finish, you can sprinkle over any extra chopped chilli, if you’re a chilli freak like me. Perfect – heaven on a plate.
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© 2022 Jamie Oliver Enterprises Limited
© 2022 Jamie Oliver Enterprises Limited