One-cup brunch pancakes

Name: One-cup brunch pancakes
Total time: 40 min
Yield: 4
Ingredients: 1 cup self-raising flour; 1 cup milk; sea salt; 1 large free-range egg; 1 corn on the cob; 20 g feta cheese; 8 rashers higher-welfare smoked streaky bacon; 1 ripe avocado; sea salt; freshly ground black pepper; 2 limes; 6 tablespoons fat-free natural yoghurt; hot chilli sauce; a few sprigs of fresh coriander

With corn, feta, avocado & bacon

“With little bombs of feta and corn in the batter, this pimped up version of my one-cup pancakes is a breakfast hit. ”

Serves 4

Cooks In40 minutes

DifficultySuper easy

Eggs Mother's day Pancake day Feta Pork One-pan recipes

Nutrition per serving

Calories 393 20%
Fat 16.9g 24%
Saturates 5.5g 28%
Sugars 7.9g 9%
Salt 2.8g 47%
Protein 17.2g 34%
Carbs 46g 18%
Fibre 2.7g -

Of an adult's reference intake

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Ingredients

1 cup self-raising flour
1 cup milk
sea salt
1 large free-range egg
1 corn on the cob
20 g feta cheese
8 rashers higher-welfare smoked streaky bacon
1 ripe avocado
sea salt
freshly ground black pepper
2 limes
6 tablespoons fat-free natural yoghurt
hot chilli sauce
a few sprigs of fresh coriander

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Method

Place the flour, milk and a pinch of salt into a large bowl. Crack in the egg and whisk well to a smooth batter. Carefully slice the corn kernels off the cob, then stir into the batter. Crumble in the feta and give it a final stir.
Heat a large frying pan over a medium heat, then add the bacon and fry for 2 to 3 minutes, or until crisp, turning halfway. Meanwhile, halve and destone the avocado. Slice each half into four wedges and peel away the skin. Season with salt and pepper, grate over a little lime zest and squeeze some lime juice on top.
Transfer the bacon to a plate, then return the pan to a medium heat. Once hot, use a ladle to spoon the batter into the pan – each ladleful will make 1 pancake, so you can make about 2 at a time. Cook for 1 to 2 minutes, or until little bubbles start to show on the top, then use a fish slice to flip them over and cook for a further 1 to 2 minutes, or until golden.
Divide the pancakes between 4 plates, top each with 2 pieces of avocado and 2 rashers of bacon. Drizzle over a little yoghurt and chilli sauce, grate over a little more lime zest and pick a few coriander leaves on top, then tuck in.