A basic omelette on a plate

Omelette

A tasty breakfast, lunch or dinner in no time

A basic omelette on a plate

10 mins

Super easy

serves 1

About the recipe

Plain or with veggies, omelettes are really easy to knock together and super-satisfying.


nutrition per serving

321

Calories


27.6g

Fat


12.5g

Saturates


0.1g

Sugars


1.7g

Salt


19.4g

Protein


0.1g

Carbs


0g

Fibre


of an adult’s reference intake


Recipe From

Jamie's Ministry of Food

Jamie's Ministry of Food

By Jamie Oliver

Ingredients

BASIC OMELETTE

2 large free-range eggs

1 small knob of unsalted butter

optional: a small handful of grated Cheddar cheese

OPTIONAL: TOMATO & BASIL OMELETTE

2 or 3 sprigs of fresh basil

1 handful of cherry tomatoes

olive oil

OPTIONAL: MUSHROOM OMELETTE

2 or 3 field-type mushrooms

olive oil

Method

  1. For a basic omelette, crack the eggs into a mixing bowl with a pinch of sea salt and black pepper. Beat well with a fork.
  2. Heat a small knob of butter in a small frying pan on a low heat, and once melted and bubbling, add the eggs and move the pan around to spread them out evenly.
  3. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese (if using). I sometimes grate mine directly on to the omelette.
  4. Using a spatula, ease around the edges of the omelette, then fold it over in half. When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette on to a plate.
  5. For a tomato and basil omelette, pick and roughly tear the basil leaves. Chop the tomatoes in half, then add to a hot frying pan with a small knob of butter, a drizzle of oil and a pinch of salt and pepper. Fry and toss around for 1 minute, then turn the heat down to medium and sprinkle over the basil leaves. Add the eggs and move the pan around to spread them out evenly. Continue as for the basic omelette.
  6. For a mushroom omelette, quarter or roughly chop the mushrooms and add to a hot frying pan with a small knob of butter, a drizzle of oil and a pinch of salt and pepper. Fry and toss around until golden, then turn the heat down to medium. Add the eggs and move the pan around to spread them out evenly. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the Cheddar. Continue as for the basic omelette.

Tags

Recipes you may like

related features