Jamie Oliver

Sambal nenas (pineapple relish)

With a hum of garlic & chilli kick

Sambal nenas (pineapple relish)

Serves 10
Cooks In10 minutes
DifficultyNot too tricky
Nutrition per serving
  • Calories
    35
    2%
  • Fat
    0.1g
    0%
  • Saturates
    0g
    0%
  • Protein
    0.4g
    1%
  • Carbs
    8.7g
    3%
  • Sugars
    8.6g
    10%
  • Salt
    0g
    0%
  • Fibre
    0.1g
    -

Of an adult's reference intake

Tap For Method

Ingredients

  • 1 small ripe pineapple
  • 1 clove of garlic
  • 2 shallots
  • 3 fresh red chillies
  • 2 fresh bird's-eye chillies
  • 2 tablespoons brown sugar
  • 1 lime
Tap For Method
Tap For Ingredients

Method

  1. Trim and peel the pineapple, cutting out the scraggy bits, then into wedges, removing and discarding the tough core.
  2. Peel the garlic and shallots, deseed the chillies, then pulse in a food processor until fairly fine.
  3. Pulse in the pineapple until fine, but still with a bit of texture.
  4. Stir in the sugar, pulse briefly to combine, then squeeze and stir in the lime juice.
  5. Season to perfection with sea salt and black pepper, then serve.

Tip

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Nutrition per serving
  • Calories
    35
    2%
  • Fat
    0.1g
    0%
  • Saturates
    0g
    0%
  • Protein
    0.4g
    1%
  • Carbs
    8.7g
    3%
  • Sugars
    8.6g
    10%
  • Salt
    0g
    0%
  • Fibre
    0.1g
    -

Of an adult's reference intake