Spiced flapjacks
Spiced flapjacks
Makes 12
Cooks In55 minutes
DifficultyNot too tricky
Nutrition per serving
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Ingredients
- 100 g unsalted butter , plus extra for greasing
- 120 g chestnuts
- 75 g shelled pistachios
- 1 1/2 oranges
- 9 cardamom pods
- 1 tablespoon caraway seeds
- 100 ml golden syrup
- 150 g light soft brown sugar
- 225 g oats
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Method
- Preheat the oven to 180ºC/gas 4. Grease and line a 25cm x 30cm roasting tray with non-stick paper.
- Roughly chop the chestnuts and pistachios and finely grate the orange zest.
- Remove the seeds from the cardamom pods and place in a pestle and mortar, along with the caraway seeds and ground until fine.
- Put the golden syrup, sugar and butter in a pan and place over a low heat to gently dissolve the sugar and melt the butter.
- Combine the remaining ingredients in a bowl. Stir in the wet mixture until combined.
- Pour into the tin and smooth to even the surface. Bake for 25 to 30 minutes, until golden brown.
- Remove from the oven and leave to cool for 5 minutes. Cut into squares, then leave in the tin to cool completely.
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