Pasta & 7-veg tomato sauce with asparagus

Name: Pasta & 7-veg tomato sauce with asparagus
Cook time: 12 min
Total time: 12 min
Yield: 2
Ingredients: 150g of dried wholewheat penne; 1 bunch of asparagus (350g); 1 teaspoon of olive oil; 150g of frozen peas; 300ml of 7-veg tomato sauce; 2 sprigs of fresh mint; 20g of Parmesan cheese

Pea & mint

12 mins

Not Too Tricky

serves 2

About the recipe

We all love pasta with a good sauce – it’s such an easy meal to knock together. Get into the spirit with these classic combos, and get ahead with my super-nutritious 7-veg tomato sauce.

Super Food Family Classics, p54

Recipe From

Super Food Family Classics

By Jamie Oliver

Buy Now

Ingredients

150g of dried wholewheat penne

1 bunch of asparagus (350g)

1 teaspoon of olive oil

150g of frozen peas

300ml of 7-veg tomato sauce

2 sprigs of fresh mint

20g of Parmesan cheese

Method

Find the recipe!

For the full recipe, head to page 54 of Jamie's cookbook, Super Food Family Classics.

Tags

Super Food Family Classics Pasta Family favourites Asparagus Healthy

Jamie's 7-veg sauce

For the base of this recipe, you'll need your 7-veg sauce at the ready! Packed with hidden goodness, it's oh-so versatile and great for batching up and freezing.

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7-veg tomato sauce

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Super Food Family Classics

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Super Food Family Classics! Grab your copy in hardback or as an e-book today and discover more family-friendly, super-delicious meals.

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Jamie's Super Food Family Classics

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