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Cheat's pizzetta
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Cheat's pizzetta

Fennel, rocket & prosciotto

Cheat's pizzetta
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25 mins
Not Too Tricky

serves 2

About the recipe

On those days when nothing else will do, this super-quick cheat’s pizzetta will give us that comforting vibe, while using half wholemeal flour means we are upping our fibre intake.

Super Food Family Classics, p94


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Super Food Family Classics

Super Food Family Classics

By Jamie Oliver

Ingredients

100g wholemeal self-raising flour

100g self-raising flour, plus extra for dusting

6 tablespoons 7-veg tomato sauce

1⁄2 a courgette

1⁄2 x 125g ball of mozzarella cheese

optional: 1 fresh red chilli

1 small bulb of fennel (250g)

50g rocket

1 lemon

extra virgin olive oil

2 slices of prosciutto

1 tablespoon balsamic vinegar

Top Tip

Veggie swap in: lose the prosciutto and simply add a sprinkling of pine nuts under the cheese, so you still get a hit of protein.

Method

Find the recipe!

For the full recipe, head to page 94 of Jamie's cookbook, Super Food Family Classics.

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