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Easy gnocchi recipe

Easy rustic gnocchi

Tender asparagus, fresh thyme & Parmesan

Easy gnocchi recipe

30 mins

Not Too Tricky

serves 2

nutrition per serving

434

Calories


16g

Fat


6g

Saturates


6g

Sugars


0.5g

Salt


21.3g

Protein


54.5g

Carbs


6.4g

Fibre


of an adult’s reference intake


Recipe From

5 Ingredients – Quick & Easy Food

5 Ingredients – Quick & Easy Food

By Jamie Oliver

Ingredients

400g floury potatoes

350g asparagus

50g plain flour

½ a bunch of fresh thyme (15g)

50g Parmesan cheese

Top Tip

EASY SWAPS

You could switch the asparagus for Tenderstem broccoli, green beans, or some roughly chopped leafy green veg, such as cavolo nero, kale or chard.

Once you’ve mastered the gnocchi, why not try changing up the sauce you serve it with? A simple homemade pesto or 7-veg sauce would be delicious.

VEG BOOST

Throw a handful of spinach leaves or frozen peas into the pan when you add the asparagus to bump up the veg.

ON THE SIDE

Serve with a simple green salad.

Method

  1. Wash the potatoes, chop into 3cm chunks and cook in a large pan of boiling salted water for 12 minutes, or until tender.
  2. Meanwhile, line up the asparagus, trim off the woody ends, then slice the stalks 1cm thick, leaving the tips whole.
  3. Drain the potatoes and steam dry for 2 minutes, then return to the pan and mash well. Taste and season to perfection with sea salt and black pepper, then tip on to a clean work surface.
  4. Fill the empty pan with boiling kettle water and place on a high heat.
  5. Use your hands to scrunch the flour with the potato, then divide into 24 pieces. Squeeze each in your palm to compress, into little uneven gnocchi, then drop into the boiling water for 1 minute, or until they float.
  6. Meanwhile, put the asparagus into a large non-stick frying pan on a medium-low heat with 1 tablespoon of olive oil, stirring occasionally.
  7. Strip in most of the thyme leaves, then use a slotted spoon to add the gnocchi straight in.
  8. Finely grate over most of the Parmesan and toss well, adding 100ml of gnocchi cooking water to emulsify it into a nice sauce. Taste, season to perfection, then dish up.
  9. Grate over the remaining Parmesan, strip over the remaining thyme, and finish with a little drizzle of extra virgin olive oil.

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