Sticky mango prawns
Crispy garlic & fresh lime
Sticky mango prawns
Serves 2
Cooks In20 minutes
DifficultyNot too tricky
Nutrition per serving
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Ingredients
- 300 g large raw shell-on king prawns , from sustainable sources
- 6 cloves of garlic
- 1 teaspoon curry powder
- 1 heaped tablespoon mango chutney
- 1 lime
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Method
- Quickly pull the legs and tails off the prawns and peel off the shells, leaving the heads on for bonus flavour.
- Run the tip of your knife down their backs and pull out the vein. Put a large non-stick frying pan on a medium heat.
- Peel and very finely slice the garlic, fry with 1 tablespoon of olive oil until crisp, then scoop out and put aside, leaving the garlicky oil behind.
- Stir the curry powder into the oil, then add the prawns. Fry for 4 minutes, or until the prawns are cooked through, tossing regularly.
- Stir in the mango chutney for 30 seconds, taste, season to perfection with sea salt and black pepper, then dish up.
- Scatter over the crispy garlic, finely grate over half the lime zest and serve with lime wedges, for squeezing over.
