Salad of marinated charred squid

Name: Salad of marinated charred squid
Yield: 4
Ingredients: 1kg squid, gutted and cleaned; 1 × 400g tin of cannellini beans, or use 170g dried ones, soaked and cooked until tender; 1–2 fresh red or green chillies; 2 good handfuls of rocket; 2 limes or 1 lemon; extra virgin olive oil

With cannellini beans, rocket & chilli

Not Too Tricky

serves 4

About the recipe

The Return of the Naked Chef, p74

nutrition per serving

Calories

19%

Fat

26%

Saturates

16%

Sugars

Salt

17%

Protein

86%

Carbs

Fibre

of an adult’s reference intake

Recipe From

Penguin Anniversary Edition: The Return Of The Naked Chef

By Jamie Oliver

BUY NOW

Ingredients

1kg squid, gutted and cleaned

1 × 400g tin of cannellini beans, or use 170g dried ones, soaked and cooked until tender

1–2 fresh red or green chillies

2 good handfuls of rocket

2 limes or 1 lemon

extra virgin olive oil

Method

Find the recipe!

For the full recipe, head to page 74 of The Return of the Naked Chef.

Tags

The Return of the Naked Chef Seafood Fish Salad

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The Return of The Naked Chef

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The Return Of The Naked Chef

Expect simple, tasty, and utterly approachable dishes that make cooking a joy, just as you remember.

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