Asian Seafood Salad With Yuzu & Sesame Dressing

Japanese-inspired seafood salad

With yuzu & sesame dressing

Asian Seafood Salad With Yuzu & Sesame Dressing

15 mins

Super easy

serves 4

About the recipe

You can find small bottles of yuzu (a Japanese citrus fruit) juice in good supermarkets and Asian stores, otherwise use lime juice.


nutrition per serving

213

Calories


14.2g

Fat


2.2g

Saturates


0.6g

Sugars


1.1g

Salt


19.7g

Protein


14.3g

Carbs


1g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Andy Harris

Ingredients

1 squid, cleaned, from sustainable sources

olive oil

½ tablespoon soy sauce

250g cooked octopus, from sustainable sources

8 large cooked peeled prawns, from sustainable sources

1 generous handful of salad leaves

1 small handful of edible flowers

YUZU & SESAME DRESSING

1 tablespoon sesame seeds

3 tablespoons toasted sesame oil

½ tablespoon soy sauce

1 tablespoon yuzu juice (or the juice of ½ a lime)

1 teaspoon togarashi spice mix

Method

  1. Slice the squid. Heat ½ tablespoon of olive oil in a small frying pan over a medium heat, add the squid and cook for 3 to 4 minutes.
  2. Turn the heat up to high, add the soy sauce and stir continuously for a further 2 minutes, or until the squid is tender and coated in soy. Transfer to a salad bowl.
  3. Toast the sesame seeds in a dry frying pan until golden, then remove to a small bowl and combine with the remaining dressing ingredients.
  4. Slice the octopus, then place in the salad bowl, with the prawns and salad leaves.
  5. Add the dressing and toss together well. Sprinkle with the edible flowers and serve.

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