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My minestrone soup
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My minestrone soup

My minestrone soup
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Not Too Tricky

serves 6

About the recipe

If you’ve tasted a real minestrone you’ll understand what it’s all about. There are many excellent minestrones in Italy, but from place to place and region to region they’ll never be the same. There’s not one recipe that embraces the whole idea of minestrone. The ingredients change with the seasons. In winter, when it’s cold, you want the soup to be warming and filling, with more pasta and vegetables. In summer, when it’s hot, you want a lighter, less substantial soup with things like baby asparagus, peas, broad beans and artichokes. At the River Café, in the summer, they make an amazing minestrone with fresh mint and basil.

The Naked Chef, p17


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

The Naked Chef

The Naked Chef

By Jamie Oliver

Ingredients

10 large ripe plum tomatoes (or 2 × 400g tins of plum tomatoes, drained)

2 red onions

3 medium carrots

5 sticks of celery

2 medium leeks

1 cabbage (or equivalent mixture)

1 tablespoon olive oil

2 cloves of garlic, peeled and finely sliced

1 heaped tablespoon chopped fresh rosemary

850ml quality gammon or ham stock (or chicken or vegetable stock)

3 good handfuls of fresh basil

170g dried spaghetti (or ½ pasta recipe)

extra virgin olive oil

Parmesan cheese, for grating

Method

Find the recipe!

For the full recipe, head to page 17 of The Naked Chef.

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