Jamie Oliver

Summer ratatouille salad

The perfect summer salad

Summer ratatouille salad

Serves 4
Cooks In35 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    125
    6%
  • Fat
    6.3g
    9%
  • Saturates
    1.1g
    6%
  • Protein
    4.1g
    8%
  • Carbs
    10.4g
    4%
  • Sugars
    9.6g
    11%

Of an adult's reference intake

Recipe From

Jamie Magazine

By Andy Harris
Tap For Method

Ingredients

  • 2 romano peppers
  • 1 aubergine
  • 400 g baby courgettes with flowers
  • olive oil
  • 90 g tinned plum tomatoes
  • 1 tablespoon sherry vinegar
  • 400 g ripe tomatoes , ideally a mixture of cherry and heritage
  • 2 handfuls of fresh mixed herbs , such as basil, chives or parsley
  • 1 handful of mizuna leaves
Tap For Method
Recipe From

Jamie Magazine

By Andy Harris
Tap For Ingredients

Method

  1. Heat a griddle pan until searingly hot. Grill the peppers on both sides until blackened, then transfer to a bowl and cover with clingfilm.
  2. Slice the aubergine and half the courgettes into long strips – if you have any courgette flowers leave them whole. Using the same pan, grill the aubergine, courgettes and their flowers (if using) until slightly charred; transfer to a bowl, season, and drizzle with oil.
  3. Carefully peel the skin from the seared peppers and tear them into strips. Add to the bowl with the aubergines and courgettes.
  4. Scrunch the tinned tomatoes in your hands and add to the bowl. Drizzle in the sherry vinegar and a little extra oil if desired. Mix well.
  5. Halve or slice the fresh tomatoes and chop most of the herbs, leaving a few leaves whole. Slice the remaining uncooked courgettes into rounds and toss in a separate bowl with the fresh tomatoes, herbs and mizuna. Season and drizzle with olive oil. Serve the two salad bowls together with grilled lamb or goat’s cheese.

Tip

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Nutrition per serving
  • Calories
    125
    6%
  • Fat
    6.3g
    9%
  • Saturates
    1.1g
    6%
  • Protein
    4.1g
    8%
  • Carbs
    10.4g
    4%
  • Sugars
    9.6g
    11%

Of an adult's reference intake