SPECIAL DIET RECIPES

For a quick reference list of all the dairy-free, gluten-free and vegan recipes in this book, as well as vegan swap-ins, please see below:

DAIRY-FREE

CURRIES & STEWS

  • Crispy cauliflower katsu p14
  • Super-comforting gumbo p22
  • Amazing tomato curry p24
  • Thai-style mushroom & tofu broth p28
  • Wonderful veg tagine p32

PIES, PARCELS & BAKES

  • Crispy-bottomed steamed dumplings p48

SOUPS & SARNIES

  • Fragrant noodle soup p76
  • My panzanella gazpacho p82

RICE & NOODLES

  • Sweet & sour stir-fry p114
  • Pumpkin rice p116
  • Veggie pad Thai p120
  • Malaysian-style veg noodles p124
  • Quick mushroom noodle broth p126

PASTA

  • Tasty vegan lasagne p136

SALADS

  • Lady marmalade salad p156
  • My chopped fattoush salad p160
  • Vibrant bhel puri salad p168
  • Easy Thai-style noodle salad p172
  • Warm grape & radicchio salad p174

BURGERS & FRITTERS

  • Rogan josh Scotch eggs p188
  • Roasted falafel pitta pockets p190

ONE-PAN WONDERS

  • Summer bubble & squeak p196
  • Greek-inspired cauliflower stew p200
  • Angry pasta fagioli p204
  • Shakshuka, my style p206
  • Speedy egg-fried rice p208

BRUNCH

  • Aussie-style brunch bowls p212
  • Comforting congee bowl p226

FRIDAY NIGHT NIBBLES

  • Brilliant bang bang cucumber p238
  • Crispy torn tacos p244
  • Simple pickle p252
  • Crunchy summer rolls p258

GLUTEN-FREE

CURRIES & STEWS

  • My cauliflower tikka masala p18
  • Stuffed curried aubergines p20
  • Amazing tomato curry p24
  • Mushroom stroganoff p30

PIES, PARCELS & BAKES

  • Allotment cottage pie p38
  • Roasted veg dosa p42
  • My veggie moussaka p52

SOUPS & SARNIES

  • Spiced parsnip soup p66
  • Bold black bean soup p70

TRAYBAKES

  • Potato & mushroom al forno p98
  • Scrumptious veg traybake p100
  • Florentina traybake p102
  • Pea & ricotta stuffed courgettes p104
  • Hasselback al forno p106
  • Masala stuffed peppers p108

RICE & NOODLES

  • Roasted tomato risotto p112
  • Pumpkin rice p116
  • Pretty Persian-style rice p122
  • Malaysian-style veg noodles p124

SALADS

  • Lady marmalade salad p156
  • Shaved fennel, melon & mozzarella p162
  • Squashed cauli & cherry salad p170
  • Warm grape & radicchio salad p174

ONE-PAN WONDERS

  • Greek-inspired cauliflower stew p200
  • Tomato & spring veg frittata p202
  • Shakshuka, my style p206
  • Speedy egg-fried rice p208

BRUNCH

  • Aussie-style brunch bowls p212
  • Avocado & jalapeño hash brown p224
  • Beautiful buckwheat pancakes p230

FRIDAY NIGHT NIBBLES

  • Go-to houmous p242
  • Polenta chips p246
  • Simple pickle p252
  • Supercharged baba ganoush p254
  • Crunchy summer rolls p258
  • Exciting crudités p260

VEGAN

CURRIES & STEWS

  • Super-comforting gumbo p22
  • Amazing tomato curry p24
  • Thai-style mushroom & tofu broth p28
  • Wonderful veg tagine p32

SOUPS & SARNIES

  • Fragrant noodle soup p76
  • My panzanella gazpacho p82

RICE & NOODLES

  • Sweet & sour stir-fry p114
  • Pumpkin Rice p116
  • Malaysian-style veg noodles p124

PASTA

  • Tasty vegan lasagne p136

SALADS

  • My chopped fattoush salad p160
  • Vibrant bhel puri salad p168
  • Easy Thai-style noodle salad p172

BURGERS & FRITTERS

  • Roasted falafel pitta pockets p190

ONE-PAN WONDERS

  • Greek-inspired cauliflower stew p200
  • Angry pasta fagioli p204

FRIDAY NIGHT NIBBLES

  • Brilliant bang bang cucumber p238
  • Go-to houmous p242
  • Crispy torn tacos p244
  • Simple pickle p252
  • Crunchy summer rolls p258

MAKE IT VEGAN

SWAP IN A VEGAN CHEESE OR CREAM CHEESE

  • Bold black bean soup p70
  • Super stacked sarnie p72
  • Pulled mushroom sandwich p78
  • Sardinian music bread stack p90
  • Mediterranean vegetable rice p96
  • Scrumptious veg traybake p100
  • Masala stuffed peppers p108
  • Odds & ends pasta on toast p134
  • Picnic pasta salad p140
  • Sunshine fusilli pasta p142
  • Summer tagliatelle p146
  • Mighty mushroom pasta p148
  • Squash gnocchi p150
  • Roast new potato & pickle salad p154
  • Angry bean salad p166
  • Proper baked beans p198
  • Cheesy kimchi toastie p240
  • Polenta chips p246
  • Tortilla chips & dips p248
  • Speedy dough balls p256

REMOVE THE EGGS

  • Veggie pad Thai p120
  • Summer bubble & squeak p196
  • Shakshuka, my style p206
  • Aussie-style brunch bowls p212
  • Comforting congee bowl p226

SWAP IN A VEGAN CHEESE & REMOVE THE EGGS

  • Veggie fry-up p220
  • Avocado & jalapeño hash brown p224

SWAP IN A DAIRY-FREE YOGHURT, BUTTER ALTERNATIVE &/OR MILK ALTERNATIVE

  • Amazing veggie chilli p16
  • Bread-topped biryani p34
  • Allotment cottage pie p38
  • Roasted veg dosa p42
  • Summer veg blanket pie p44
  • Spiced parsnip soup p66
  • Crispy mushroom shawarma p68
  • Hasselback al forno p106
  • Pretty Persian-style rice p122
  • Indian-style chip butty p178
  • Rippled smoothie bowls p232
  • Exciting crudités p260

SWAP IN A VEGAN CHEESE, PLUS A DAIRY-FREE YOGHURT, BUTTER ALTERNATIVE &/OR MILK ALTERNATIVE

  • My cauliflower tikka masala p18
  • Easy pea & spinach samosas p62
  • Silky fennel soup p74
  • Roasted tomato risotto p112
  • Greens mac ‘n’ cheese p130
  • Roasted black bean burgers p182
  • Ploughman’s nachos p250

SWAP IN A DAIRY-FREE CRÈME FRAÎCHE OR DAIRY-FREE CREAM ALTERNATIVE

  • Mushroom stroganoff p30
  • Silky courgette bow ties p144

SWAP IN A VEGAN CHEESE, A DAIRY-FREE YOGHURT, & ANCHOVY-FREE WORCESTERSHIRE SAUCE

  • Double corn salad p158

SWAP IN MAPLE SYRUP

  • Lady marmalade salad p156
  • Warm grape & radicchio salad p174

SWAP IN MAPLE SYRUP, PLUS A VEGAN CHEESE &/OR DAIRY-FREE YOGHURT

  • Squashed cauli & cherry salad p170
  • Supercharged baba ganoush p254
  • Crispy Moroccan carrots p264

SWAP IN AN OIL-BASED PUFF PASTRY, PLUS A VEGAN CHEESE &/OR A DAIRY-FREE BUTTER ALTERNATIVE

  • Sticky onion tart p40
  • Reverse puff pastry pizza p94

SWAP IN RICE NOODLES

  • Quick mushroom noodle broth p126