Being a new mum is an exhausting, exciting and very new experience, and it can be difficult to manage your own needs as well as those of a new baby.
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Helen Crawley
As a registered public health nutritionist and dietician with over 30 years experience, Helen’s expert advice and recipes tick all the boxes for nutrition, budget and ease.
If you plan to bring your child up on a vegan diet, you need to make sure they get a wide variety of foods to provide everything they need for growth.
Eating a healthy balanced diet is incredibly important during and in the lead up to pregnancy, both for you and your baby.
There’s a lot of conflicting information out there regarding which milk you should give your baby after 12 months.
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© 2024 Jamie Oliver Enterprises Limited
© 2024 Jamie Oliver Enterprises Limited