Healthy recipes

Whether you're after healthy breakfast, lunch, dinner or light bites for in between, we've got your back with our collection of delicious healthy recipes that will make you feel great.

Healthy breakfasts Healthy lunches Healthy dinners Healthy soup

Spiced chicken & rice traybake

1 hr 15 mins

New potato, chicken and red onion skewers on a wooden board, shown with a bowl of lettuce and a made-up flatbread

New potato, chicken & red onion skewers

50 mins

A bowl of Mediterranean grains with cucumber & tomato salad and lemon & dill houmous

Mediterranean grain bowl with lemon & dill houmous

15 mins

Sweet potato & sweetcorn pancakes

20 mins

Carrot cake pancakes

15 mins

Mini apple pancakes

20 mins

Hodgepodge soup

20 mins

Cannellini bean & pasta soup

40 mins

Super-green risotto soup

45 mins

Easy pumpkin soup & crunchy croutons

50 mins

Pearl barley and cavolo nero soup

Simple whole poached chicken in a broth with carrots, celery and herbs

Simple poached chicken

1 hr 45 mins

Tin-raid fishcakes

20 mins

Freezer-raid pasta soup

30 mins

Air-fryer fragrant chicken in a bag

37 mins

Veggie pasta bake

1 hr

Mushroom soup

30 mins

A plate of Yiayia Niki's bakaliaros plaki (cod bake), with onions, potatoes and tomatoes

Yiayia Niki's bakaliaros plaki (cod bake) from Kalamata

Jersey Royal traybake

55 mins

Simple minestrone soup

45 mins

Yoghurt chicken curry

1 hr 30 mins

Aromatic veg broth

15 mins

Sweet potato, spinach and chickpea curry with rice and plain yoghurt

Sweet potato & chickpea curry

35 mins

Sweet potato chilli

2 hrs 12 mins

Sesame seared salmon

21 mins

Speedy folded flatbread

13 mins

Buddy's super veggie burgers

15 mins

Singapore-style chilli tofu

50 mins

herby green rice and white fish fillets in a pan with lemon wedges on he side

One-pan herby green rice & fish

15 mins

Beef meatballs on a wholemeal wrap with red cabbage, parsley and harissa yoghurt

Harissa meatball wraps

30 mins

Potato, pepper & broccoli frittata

30 mins

Fantastic fish skewers

22 mins

Jacket spuds & homemade beans

1 hr 5 mins

My veggie black bean enchiladas

45 mins

Smoky veg patties

25 mins

Wholemeal-crust pizza rossa

45 mins

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A large pot filled with vibrant chilli con carne, topped with popped kidney beans and served with sliced chilli and coriander

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