Dinner ideas for one - a roasted chilli frittata recipe

Flying solo in the kitchen? Look no further for delicious dinner inspiration for one. From veg curry to roast chicken, these recipes are, quite simply, too good to share.

And if you do have any leftovers, simply pop in the fridge and enjoy for lunch the next day. Job done!


Whether you’re rustling up these crumpets for brunch or ‘brinner’, you can’t go wrong. Crispy bacon and fried eggs teamed with creamy avo, jalapeño salsa and a Parmesan crown makes this one very special recipe.


Looking for a super-easy way to cook fish? This classic method works with any white fish you fancy. Simply bundle it all into a foil parcel with fennel, black olives, lemon and white wine, chuck in a handful of potatoes and cherry tomatoes, and let the oven do the rest.


Why wait until Sunday for a roast when you could have one tonight and, even better, all to yourself? This delicious roast chicken recipe teams crispy skinned chicken breast with asparagus, tomatoes, rosemary and white wine.


Almost as speedy and far more delicious than a takeaway, this flavour-packed beef dish is ready in just 30 minutes. Soak some rice noodles, while you sear a beautiful piece of sirloin alongside onion, ginger and chilli, before adding mushrooms, stock and pak choi. It really is that easy.


What could be better than blackened, sweet chillies and cool, creamy feta? This awesome frittata has both and can be enjoyed hot or cold, at any mealtime – from breakfast to tea. It makes enough for two, but the leftovers will be fantastic tomorrow.


If you love mushrooms, you can’t go wrong with this creamy, garlicky trofie pasta that’s ready in just 16 minutes. Blast any leftovers in the microwave for lunch the following day.


It doesn’t get much easier than this Chinese-inspired fried rice made with just a handful of ingredients and ready in no time. Reinvent the leftovers by tossing with shredded chicken, prawns or veg.


Made with roasted potato and cauliflower, this turmeric-boosted veg curry is packed with fragrant spices and chilli. Enjoy the leftovers with a lightly toasted tortilla wrap or pop a portion in the freezer for a rainy day.

Hungry for more? You’ll find more tasty meals for one here.