Roast chicken breast with cherry tomatoes and asparagus recipe

Roasted chicken breast with cherry tomatoes and asparagus

A gorgeous roast for one

Roast chicken breast with cherry tomatoes and asparagus recipe

40 mins

Super easy

serves 1

About the recipe

Why save a roast for when the family come over? This mini version's great any day of the week.


nutrition per serving

389

Calories


19.7g

Fat


4.4g

Saturates


8.5g

Sugars


2.34g

Salt


42.6g

Protein


9.5g

Carbs


3.6g

Fibre


of an adult’s reference intake


Recipe From

Cook with Jamie

Cook with Jamie

Ingredients

1 chicken breast

8 sticks of asparagus, trimmed

6 cherry tomatoes

2 sprigs of rosemary

1 pinch of sea salt

1 pinch of freshly ground black pepper

olive oil

white wine

balsamic vinegar

Method

  1. Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil. Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar.

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