baked sweet potato with lettuce and beetroot shredded on top

Eating healthily doesn’t have to mean compromising on flavour, or just eating salad every day.

These healthy family meals are super-satisfying and packed with goodness. It will be clean plates all round!

SUPER GREENS CANNELLONI

Cannelloni is a total family classic already, but this turbo-charged veggie version is packed with leafy greens, chilli-spiked tomato sauce, and a blitzed ricotta replaces the usual cheese sauce. A healthy family meal that everyone will love.

CHICKEN FAJITAS

Sticking to super-lean chicken breasts is key to making these fajitas a healthy family meal, and also provides us with a great source of protein, ensuring our  muscles stay strong and healthy.

SUPER SHEPHERD’S PIE

Shepherd’s pie is proper weekend comfort food. But this version is packed with veg and uses a mixture of swede and potatoes for the mash. Lean minced lamb works a treat here, and gives us a bumper hit of vitamin B12, keeping our immune and nervous systems healthy.

JUMBO FISH FINGERS

You might not think of fish fingers as being a healthy family meal, but these jumbo salmon fish fingers are a cut above. Fish, especially salmon, is packed with omega-3 fatty acids, which are essential for keeping blood cholesterol healthy. Make a big batch, then stash in the freezer for an instant fish supper.

BAKED SWEET POTATOES

Jacket potatoes are a proper crowd-pleaser, but these have a little nutritional advantage: sweet potatoes are a non-starchy carb, meaning they could towards your 5-a-day, plus they provide loads of nutrients including the mighty vitamin C.

Head over to the Family Food Hub on the Jamie Oliver website for some more tasty dinner time inspo.