Nutrition

We’re here to answer your nutrition questions, and to bring you practical tips, videos, inspirational recipe ideas, as well as helpful guides from our team of experts. For more info, read our nutritional guidelines and how we analyse our recipes, our nutrition FAQs and our lifestyle and special diet guidance.


Features

Discover what our experts are saying about food

Videos

Simple, step-by-step video guides to cooking healthy meals

Our team of experts

Meet Jamie’s nutrition team, who know a thing or two about healthy eating and food safety

Frequently Asked Questions

The nutrition team answer your questions on nutrition and healthy eating, from food myths to cooking for kids