Jamie drizzling honey on top of a fig tart

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A bowl of creamy pinto beans

Creamy pinto beans

A bowl of creamy pinto beans

9 mins

Not Too Tricky

serves 2

nutrition per serving

435

Calories


26g

Fat


13.9g

Saturates


3.3g

Sugars


0.2g

Salt


17g

Protein


34.6g

Carbs


10.6g

Fibre


of an adult’s reference intake


Recipe From

Ingredients

2 cloves of garlic

1 bunch of spring onions

olive oil

1 x 400g tin of pinto beans

100g crème fraîche

20g Parmesan or pecorino cheese

extra virgin olive oil

Method

  1. Peel the garlic, trim the spring onions, finely slice it all and place in a non-stick frying pan on a medium heat with 1 tablespoon of olive oil.
  2. Fry for 2 minutes, pour in the pinto beans, juice and all, followed by the crème fraîche and simmer until you have a silky sauce consistency.
  3. Season to perfection with sea salt and black pepper, finely grate and stir through the Parmesan or pecorino cheese, then drizzle over a little extra virgin olive oil, if you like. Lovely served with roast chicken or piled into a steaming hot jacket potato, or even with steamed or baked fish fillets.

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