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Jamie's flash steak

Jamie's flash steak

With salsa picante

Jamie's flash steak

30 mins

Not Too Tricky

serves 4

nutrition per serving

593

Calories


40.9g

Fat


15.1g

Saturates


0.1g

Sugars


2.4g

Salt


55.9g

Protein


0.8g

Carbs


0g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Jamie Oliver

Ingredients

4 feather steaks

16 fresh sage leaves

12 slices of prosciutto

a few sprigs of fresh soft herbs, such as parsley

extra virgin olive oil

1 lemon

SALSA PICANTE

12 ripe cherry tomatoes, mixed colours if possible

6 ripe baby plum tomatoes

6 ripe plum tomatoes

½ a bunch of fresh basil

2 cloves of garlic

80ml extra virgin olive oil

½ a lemon

Method

  1. To make the salsa, quarter the cherry and baby plum tomatoes. Deseed the larger plum tomatoes, then cut into strips. Pick and slice the basil leaves, then peel and finely slice the garlic.
  2. Place into a bowl with the oil and lemon juice, toss well, then season to taste with sea salt and black pepper.
  3. Place the steaks on a board and season with salt and pepper. Lay 4 sage leaves on each steak, then cover each with 3 slices of prosciutto.
  4. Take a meat hammer and pummel the steaks so that the prosciutto sticks to them, then lightly oil.
  5. Get a griddle pan really hot, then add the steaks and cook to your liking, turning frequently.
  6. Allow the steaks to rest for 5 minutes, then serve with the salsa picante, the chopped herb leaves and dressed with a little olive oil, lemon juice, salt and pepper.

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