Melt-in-your-mouth shin stew

Name: Melt-in-your-mouth shin stew
Total time: 3 h 25 min
Yield: 4
Cuisine: british
Ingredients: olive oil; 2 red onions peeled and roughly chopped; 3 carrots peeled and roughly chopped; 3 sticks celery trimmed and roughly chopped; 4 cloves garlic unpeeled; a few sprigs fresh rosemary; 2 bay leaves; 1 small handful dried porcini; 1 stick cinnamon; 1 kg quality shin of beef bone removed, trimmed and cut into 5cm pieces; sea salt; freshly ground black pepper; 1 tablespoon flour; 2 x 400 g good-quality tinned plum tomatoes; ⅔ bottle Chianti

Gorgeously intense and delicious

Dairy-freedf

“When a shin of beef is slow cooked, magic happens – this is simple, warming and delicious ”

Serves 4

Cooks In3 hours 25 minutes

DifficultySuper easy

Cook with Jamie Beef Dinner Party Sunday lunch British Stew

Nutrition per serving

Calories 734 37%
Fat 13.1g 19%
Saturates 3.8g 19%
Sugars 10.1g 11%
Protein 41.0g 82%
Carbs 13.9g 5%

Of an adult's reference intake

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Ingredients

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olive oil
2 red onions , peeled and roughly chopped
3 carrots , peeled and roughly chopped
3 sticks celery , trimmed and roughly chopped
4 cloves garlic , unpeeled
a few sprigs fresh rosemary
2 bay leaves
1 small handful dried porcini
1 stick cinnamon
1 kg quality shin of beef , bone removed, trimmed and cut into 5cm pieces
sea salt
freshly ground black pepper
1 tablespoon flour
2 x 400 g good-quality tinned plum tomatoes
⅔ bottle Chianti

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Method

Preheat your oven to 180ºC/350ºF/gas 4. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil and gently fry the onions, carrots, celery, garlic, herbs, porcini and cinnamon for 5 minutes until softened slightly. Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess. Add the meat to the pan and stir everything together, then add the tomatoes, wine and a pinch of salt and pepper. Gently bring to the boil, cover with a double-thickness piece of tinfoil and a lid and place in your preheated oven for 3 hours or until the beef is meltingly tender and can be broken up with a spoon. Taste and check the seasoning, remove the cinnamon stick and rosemary sprigs and serve.