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Beef & Quince Stew
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Beef & quince stew

Beef & Quince Stew
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2 hrs 35 mins
Not Too Tricky

serves 6

About the recipe

There are wonderful caramelised quince and onion flavours among all the spices in this interesting stew.


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Andy Harris

Ingredients

10 small red onions

3 cloves of garlic

2 quinces

1 lemon

olive oil

2kg quality beef chuck or rump, cut into 8cm pieces (ask your butcher to do this)

18 ripe cherry tomatoes, on the vine or 2 x 400g tins of cherry tomatoes

250ml tomato passata

1 tablespoon tomato purée

1-2 cinnamon sticks

2-3 fresh bay leaves

1 tablespoon allspice berries

1 large wineglass of dry red wine

Method

  1. Peel and halve the onions, then peel and slice the garlic. Peel, core and slice the quinces, putting them in a bowl of cold water with a good squeeze of lemon juice.
  2. Heat 4 tablespoons of oil over a medium heat in a large saucepan and sauté the onion and garlic for 5 to 7 minutes, or until softened.
  3. Remove with a slotted spoon and set aside, then add the quince and sauté for 5 to 7 minutes, or until softened.
  4. Remove with a slotted spoon and set aside, then add the beef and sauté for 8 to 10 minutes, or until browned on all sides.
  5. Return the onion and garlic to the pan (reserving the quince for later), then add the tomatoes, passata, purée, cinnamon, bay leaves, allspice, wine and enough water to just cover the stew.
  6. Season and stir well, bring to the boil then simmer for 1 hour.
  7. Add the quince and stir carefully, then cook for a further 30 minutes to 1 hour, or until the beef is tender and the sauce has thickened. Serve with rice or pasta.

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