Runner beans, goat’s cheese & walnuts on sourdough

Runner beans, goat’s cheese & walnuts on sourdough

Runner beans, goat’s cheese & walnuts on sourdough

Serves Serves 2 as a light lunch
Cooks In15 minutes
DifficultySuper easy
Nutrition per serving
  • Calories 408 20%
  • Fat 20.8g 30%
  • Saturates 6.5g 33%
  • Sugars 4.8g 5%
  • Salt 1.2g 20%
  • Protein 13.1g 26%
  • Carbs 42.4g 16%
  • Fibre 2.9g -
Of an adult's reference intake
Recipe From

Jamie Magazine

By Laura Fyfe
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Ingredients

  • 150 g runner beans
  • 2 spring onions
  • 1 tablespoon walnuts
  • olive oil
  • 4 slices sourdough bread
  • 50 g goat's cheese
  • extra virgin olive oil
Tap For Method
Recipe From

Jamie Magazine

By Laura Fyfe
Tap For Ingredients

Method

  1. Trim and finely slice the beans and spring onions. Lightly toast the walnuts in a dry frying pan, then remove and finely chop.
  2. Heat 1 tablespoon of olive oil to the pan, then add the runner beans and spring onions and fry for 4 minutes, or until tender.
  3. Next, toast the sourdough.
  4. Season the beans and spring onions, then pile onto the toast.
  5. Crumble the goat's cheese, then scatter over the top along with the walnuts, then finish with a drizzle of extra virgin olive oil.
Recipe From

Jamie Magazine

By Laura Fyfe