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Avocado on rye toast with mushrooms and Marmite
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Avocado on rye toast with mushrooms

Cottage cheese, cherry tomatoes & Marmite

Avocado on rye toast with mushrooms and Marmite
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10 mins
Not Too Tricky

serves 1

About the recipe

I’m told that in the UK avocados are now more popular than oranges! This breakfast favourite is a source of vitamin E, which acts as an antioxidant, helping to protect our cells.

Super Food Family Classics, p39



Recipe From

Super Food Family Classics

Super Food Family Classics

By Jamie Oliver

Ingredients

1 teaspoon of Marmite

1 heaped teaspoon of cottage cheese

1 x 75g slice of rye bread or toast

1⁄2 a ripe avocado

4 trimmed chestnut mushrooms

2 ripe cherry tomatoes

1 teaspoon of extra virgin olive oil

lemon juice

black pepper

Method

Find the recipe!

For the full recipe, head to page 39 of Jamie's cookbook, Super Food Family Classics.

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