Bumble-O

Gluten-free veg & cheese bake

Bumble-O

Bumble-O

Serves 8
Cooks In1H 10M
DifficultySuper easy
Nutrition per serving
  • Calories 526 26%
  • Fat 37.3g 53%
  • Saturates 11.8g 59%
  • Sugars 11.9g 13%
  • Protein 14.7g 29%
  • Carbs 32.4g 12%
Of an adult's reference intake
Recipe From

Jamie Magazine

By Honeybuns
Tap For Method

Ingredients

  • 1 red pepper
  • 1 red onion
  • rapeseed oil
  • 100 g polenta
  • 80 g sorghum flour , (see tip)
  • 40 g buckwheat flour
  • 2½ tsp gluten-free baking powder
  • ½ tsp black onion seeds
  • 45 g capers
  • 2 large free-range eggs
  • 150 ml whole milk
  • 150 g corn oil
  • Topping:
  • 160 g onion marmalade , or sweet onion chutney
  • 230 g mature cheddar cheese
  • 75 g blue cheese
  • 1 tsp dried basil
Tap For Method
Recipe From

Jamie Magazine

By Honeybuns
Tap For Ingredients

Method

  1. Preheat the oven to 180°C/350°F/gas 4.
  2. Finely dice the red pepper and onion, and put on a baking tray. Drizzle over 2 teaspoons of rapeseed oil, sprinkle with black pepper and roast for about 15 minutes, until the vegetables start to brown. Remove from the oven and allow to cool.
  3. Grease and line a 30cm x 20cm baking tin with greaseproof paper. For the base, pop the polenta, flours, baking powder, ½ teaspoon of sea salt, black onion seeds and capers in a mixing bowl and stir.
  4. In a separate bowl, beat the eggs, milk and corn oil. Make a well in the centre of the dry ingredients, pour in the wet ingredients and stir with a spatula until well combined.
  5. Spread the cooled onion and pepper mixture over the prepared baking tin. Spoon the batter on top and carefully spread to the edges. Bake in the oven for 20 minutes, or until golden brown.
  6. Remove the tin from the oven and turn the oven to 200°C/400°F/gas 6.
  7. Let the bumble-o cool slightly, then spoon the onion marmalade on and spread it to the edges. Grate over the cheeses, sprinkle over the basil and bake the bumble-o for another 10 to 15 minutes or until golden brown and bubbling. Delicious with a green salad.

Tips

Sorghum flour is available from health food shops and Asian grocers and online.