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Chicken wings recipe

Ginger & honey chicken wings

Simple, sweet & zingy barbecue wings

Chicken wings recipe

45 mins plus marinating
Super easy

serves 6

About the recipe

For the tasty, tender wings, marinate overnight and bring them to room temperature before cooking. Char them on the barbecue for an extra smoky hit.


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Lloyd Hayes

Ingredients

24 chicken wings

GINGER & HONEY MARINADE

5 spring onions

1 fresh red chilli

5 tablespoons runny honey

2 tablespoons soy sauce

2cm piece of ginger

5 sprigs of fresh thyme

Method

  1. Trim and finely slice the spring onions and chilli, placing them into a bowl with the honey and soy sauce. Peel, then grate in the ginger, and pick in the thyme leaves. Mix well.
  2. Place the chicken sings in a single layer in a wide, shallow, non-reactive dish. Pour or brush over the marinade, cover and place in the fridge to marinate for 24 hours.
  3. Cook the wings on a hot barbecue or griddle pan for 15 to 20 minutes, or until dark and the juices run clear, turning often. If cooking on a griddle, finish the wings in the oven at 180ºC/350ºF/gas 4 for 10 to 15 minutes to make sure they’re cooked through.

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