Spiced chai

Spiced chai

With cinnamon, cloves & ground ginger

Spiced chai

15 mins

Super easy

serves 4

About the recipe

A tasty alternative to the classic cup of tea, this spiced chai is sweet and delicious. Serve it in cute little glasses for an extra special touch.


nutrition per serving

69.8

Calories


2.7g

Fat


1.6g

Saturates


7.1g

Sugars


5.2g

Protein


7.2g

Carbs


of an adult’s reference intake


Recipe From

Drinks tube

Drinks tube

Ingredients

4 English breakfast tea bags

2 cinnamon sticks

4 cloves

1 teaspoon ground ginger

600ml milk

1 whole nutmeg, for grating

honey, maple or agave syrup, to serve

Method

  1. Place the tea bags, cinnamon, cloves, ginger and milk into a small pan, grate in two-thirds of the nutmeg and add 350ml of water.
  2. Give it a stir and place over a medium-high heat.
  3. Gently bring to the boil, then reduce the heat and simmer for 12 to 15 minutes to allow the flavours to infuse.
  4. Strain into a teapot or straight into cute little heatproof glasses. Serve with a drizzle of honey, agave or maple syrup to sweeten, if you like.

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