Jamie Oliver

Egg & mango chutney flatbreads

With a kick of fresh chilli

Egg & mango chutney flatbreads

Serves 2
Cooks In12 minutes
DifficultyNot too tricky
Nutrition per serving
  • Calories
    525
    26%
  • Fat
    23g
    33%
  • Saturates
    6.5g
    33%
  • Protein
    23.4g
    47%
  • Carbs
    60.5g
    23%
  • Sugars
    15.4g
    17%
  • Salt
    2g
    33%
  • Fibre
    1.9g
    -

Of an adult's reference intake

5 Ingredients – Quick & Easy Food
Recipe From

5 Ingredients – Quick & Easy Food

By Jamie Oliver
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Ingredients

  • 4 large free-range eggs
  • 100 g self-raising flour , plus extra for dusting
  • 6 tablespoons natural yoghurt
  • 2 tablespoons mango chutney
  • 1 fresh red chilli
Tap For Method
5 Ingredients – Quick & Easy Food
Recipe From

5 Ingredients – Quick & Easy Food

By Jamie Oliver

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Tap For Ingredients

Method

Lower the eggs into a pan of vigorously simmering water and boil for 5½ minutes exactly, then refresh under cold water until cool enough to handle, and peel. Meanwhile, put a large non-stick frying pan on a medium-high heat. In a bowl, mix the flour with a little pinch of sea salt, 4 tablespoons of yoghurt and 1 tablespoon of olive oil until you have a dough. Halve, then roll out each piece on a flour-dusted surface until just under ½cm thick. Cook for 3 minutes, or until golden, turning halfway.

Dot the mango chutney and remaining yoghurt over the breads. Halve the soft- boiled eggs and arrange on top, smashing them in with a fork, if you like. Finely slice the chilli and scatter over (as much as you dare!), drizzle with a little extra virgin olive oil and season with salt and black pepper from a height.

Tip

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Nutrition per serving
  • Calories
    525
    26%
  • Fat
    23g
    33%
  • Saturates
    6.5g
    33%
  • Protein
    23.4g
    47%
  • Carbs
    60.5g
    23%
  • Sugars
    15.4g
    17%
  • Salt
    2g
    33%
  • Fibre
    1.9g
    -

Of an adult's reference intake