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Overview Ingredients Method

Baked egg recipe

Baked eggs – lots of ways

Tasty & versatile

Baked egg recipe

15 mins

Super easy

serves 2

nutrition per serving

Calories

12%

g

Fat

24%

g

Saturates

21%

g

Sugars

1%

g

Salt

43%

g

Protein

43%

g

Carbs

-

g

Fibre

-

of an adult’s reference intake

Ingredients

vegetable oil

4 large free-range eggs

SPINACH & HAM

20g baby spinach

75g quality cooked ham

TOMATO & BASIL

70g ripe cherry tomatoes

1 sprig of fresh basil

SMOKED SALMON & CHIVES

50g smoked salmon

a few fresh chives

TRUFFLE MUSHROOMS

50g chestnut mushrooms

a few drops of truffle oil

Method

Get creative with these brilliant baked eggs – so versatile, easy and quick!

Preheat the oven to full whack. Lightly grease 2 ovenproof ramekins or small baking dishes with a little oil.
Prepare your chosen filling – roughly chop the spinach, quarter the tomatoes, finely chop the chives or slice the mushrooms.
Place your chosen filling into the prepared ramekins, crack a couple of eggs on top and season with salt and pepper.
Place in the hot oven for 8 to 10 minutes, or until the whites are set but the yolks are still runny, then serve straight away.

Tags

Egg Gluten-free Christmas Entertaining Mains Baking Easter Father's day Mother's day Starters

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