Traditional baked eggs

Traditional baked eggs

With runny yolks for dunking

Traditional baked eggs

10 mins

Not Too Tricky

serves 2

nutrition per serving

237

Calories


20.7g

Fat


8.6g

Saturates


0.1g

Sugars


0.7g

Salt


14.2g

Protein


0.1g

Carbs


0g

Fibre


of an adult’s reference intake


Ingredients

1 knob of unsalted butter

4 large free-range eggs

Top Tip

FLEX YOUR FILLING

– Once you've mastered these classic baked eggs, have fun adding your favourite flavours and get creative!

– Basil and cherry tomato is a great place to start, for Italian-style baked eggs.

– Try red chilli, avocado, lime and coriander, if Mexian-inspired baked eggs are more your thing.

– You could finely slice and add a handful of chestnut mushrooms, then strip over a couple of sprigs of fresh thyme and finish with a drizzle of truffle oil.

– Tear in a slice of smoked salmon, then finely chop and sprinkle over a few fresh chives for more of a classic brunch vibe.

– A handful of spinach and a slice of cooked higher-welfare ham would also work a treat.

ON THE SIDE

– Serve with wilted greens, or a leafy salad and hot buttered toast for dunking.

Method

  1. Preheat the oven to full whack.
  2. Lightly grease a small skillet pan or round baking dish with butter.
  3. Season the skillet with a little sea salt and black pepper, then crack in the eggs.
  4. Bake in the oven for 7 to 10 minutes, or until the whites are set but the yolks are still runny. Delicious served with hot buttered toast.

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