Jamie Magazine
By Laura Fyfe
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nutrition per serving
Calories
15%
Fat
35%
Saturates
23%
Sugars
-
Salt
10%
Protein
29%
Carbs
3%
Fibre
-
of an adult’s reference intake
Recipe From
Jamie Magazine
By Laura Fyfe
2 teaspoons fennel seeds
50g plain flour
450g whitebait, from sustainable sources
a few sprigs of fresh dilll
2 tablespoons free-range mayonnaise
1 lemon
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