Super smoothie ice lollies

Fruity frozen treats

Super smoothie ice lollies

Super smoothie ice lollies

Serves Serves 8
Time Cooks In10 minutes plus freezing time
DifficultyNot too tricky
Nutrition per serving Plus
  • Calories 52 3%
  • Fat 1.1g 2%
  • Saturates 0.6g 3%
  • Sugars 7.4g 8%
  • Salt 0g 0%
  • Protein 2.1g 4%
  • Carbs 9.2g 4%
  • Fibre 1.4g -
Of an adult's reference intake
Tap For Method


  • 1 small ripe banana
  • 1 mug of fresh or frozen berries , (150g)
  • 1 mug of milk , (300ml)
  • 3 tablespoons natural yoghurt
  • 1 tablespoon runny honey
  • 6 mint leaves
Tap For Method

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Tap For Ingredients


  1. Peel the banana and place in a blender with the berries, milk, yoghurt and honey.
  2. Pick in the mint leaves, then blitz until super smooth.
  3. Divide the mixture between 8 ice lolly moulds, then pop a stick into each one. Put the ice lollies in the freezer for at least 4 hours, or until solid.


A super-ripe banana will add extra sweetness, so depending on its ripeness you might need a little more or less honey.