Super smoothie ice lollies

Super smoothie ice lollies

Fruity frozen treats

Super smoothie ice lollies

10 mins plus freezing time

Not Too Tricky

serves 8

About the recipe

Summer desserts don’t get much better than this fruity little number – blitz up a batch and leave in the freezer ready for when the sun shines.


nutrition per serving

52

Calories


1.1g

Fat


0.6g

Saturates


7.4g

Sugars


0g

Salt


2.1g

Protein


9.2g

Carbs


1.4g

Fibre


of an adult’s reference intake

Ingredients

1 small ripe banana

1 mug of fresh or frozen berries (150g)

1 mug of milk (300ml)

3 tablespoons natural yoghurt

1 tablespoon runny honey

6 mint leaves

Top Tip

A super-ripe banana will add extra sweetness, so depending on its ripeness you might need a little more or less honey.

Method

  1. Peel the banana and place in a blender with the berries, milk, yoghurt and honey.
  2. Pick in the mint leaves, then blitz until super smooth.
  3. Divide the mixture between 8 ice lolly moulds, then pop a stick into each one. Put the ice lollies in the freezer for at least 4 hours, or until solid.

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