Jamie drizzling honey on top of a fig tart

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Fruit salad

Pineapple carpaccio

With fresh mint oil

Fruit salad

10 mins

Not Too Tricky

serves 4

nutrition per serving

122

Calories


5.6g

Fat


2.5g

Saturates


15.4g

Sugars


0g

Salt


1.3g

Protein


17.5g

Carbs


0.4g

Fibre


of an adult’s reference intake


Recipe From

5 Ingredients – Quick & Easy Food

5 Ingredients – Quick & Easy Food

By Jamie Oliver

Ingredients

1 bunch of fresh mint (30g)

1 ripe pineapple

100g blueberries

4 tablespoons Greek-style coconut yoghurt

1 lime

Method

  1. Pick the mint leaves into a pestle and mortar, reserving a small handful of leaves to one side.
  2. Pound the rest into a paste, then muddle in 1 to 2 tablespoons of extra virgin olive oil to make a mint oil.
  3. Top and tail the pineapple, then slice off the skin. Quarter lengthways, remove the core, then finely slice lengthways. Arrange on a large platter or divide between your plates.
  4. Take the time to halve the blueberries, then sprinkle over the top.
  5. Ripple some mint oil through the yoghurt (saving the rest for another recipe), then spoon over the fruit.
  6. Finely grate over the lime zest from a height and squeeze over the juice.
  7. Finely slice and sprinkle over the reserved mint leaves, then drizzle with a tiny bit of extra virgin olive oil (yes, you heard it – delicious).

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