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Amazing stewed orchard fruit & jam
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Amazing stewed orchard fruit & jam

Apples & pears, bay, orange & vanilla

Amazing stewed orchard fruit & jam
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2 hrs 30 mins
Not Too Tricky

makes 16

About the recipe

All fruit contains natural sugar, but most jams have a load of added sugar in, too – this recipe gives you a super-jammy result, with zero added sugar, plus nutrients from the fruit.

Super Food Family Classics, p30


nutrition per serving

Calories

g

Fat

Saturates

g

Sugars

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Super Food Family Classics

Super Food Family Classics

By Jamie Oliver

Ingredients

1kg Cox’s apples

1kg pears

3 oranges

1 fresh bay leaf

1 pinch of ground cinnamon

1 vanilla pod

Method

Find the recipe!

For the full recipe, head to page 30 of Jamie's cookbook, Super Food Family Classics.

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