My Russian salad

Name: My Russian salad
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 400g mixed-colour raw baby beets and small carrots; 400g potatoes; 1 bunch of asparagus (300g); 100g freshly podded peas; 2 x 180g free-range skinless chicken breasts; olive oil; smoked paprika; 3 tablespoons natural yoghurt; 2 tablespoons cottage cheese; 1 heaped teaspoon Dijon mustard; 1 tablespoon white wine vinegar; 2 anchovy fillets in oil, from sustainable sources; 2 cornichons; 1 teaspoon baby capers; ¼ of a bunch of fresh dill (5g)

Golden paprika chicken

25 mins

Not Too Tricky

serves 4

About the recipe

Inspired by the popular classic and celebrating loads of veg, including two of our 5-a-day, I’ve re-worked the traditional mayo-based dressing to make it super-healthy here.

Everyday Super Food, p148

nutrition per serving

Calories

16%

Fat

11%

Saturates

10%

Sugars

12%

Salt

12%

Protein

63%

Carbs

12%

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

400g mixed-colour raw baby beets and small carrots

400g potatoes

1 bunch of asparagus (300g)

100g freshly podded peas

2 x 180g free-range skinless chicken breasts

olive oil

smoked paprika

3 tablespoons natural yoghurt

2 tablespoons cottage cheese

1 heaped teaspoon Dijon mustard

1 tablespoon white wine vinegar

2 anchovy fillets in oil, from sustainable sources

2 cornichons

1 teaspoon baby capers

¼ of a bunch of fresh dill (5g)

Method

Find the recipe!

For the full recipe, head to page 148 of Jamie's cookbook, Everyday Super Food.

Tags

Everyday Super Food Chicken Vegetable Lunch Healthy lunches

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Everyday Super Food

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This recipe is just a taste of what's inside Jamie's cookbook, Everyday Super Food! Grab your copy in hardback or as an e-book today to discover more super-delicious everyday meals.

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Jamie's Everyday Super Food

Feed your family the right way with recipes from Jamie's 2015 cookbook, Everyday Super Food.

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