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Sticky pork noodles

Sticky pork noodles

With broccoli, beansprouts, ginger & garlic

Sticky pork noodles

35 mins

Super easy

serves 4

About the recipe

A quick, easy and super-versatile pork noodle recipe.


nutrition per serving

579

Calories


17.5g

Fat


4.7g

Saturates


8.6g

Sugars


33.7g

Protein


68.8g

Carbs


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Georgina Hayden

Ingredients

350g higher-welfare pork tenderloin

300g broccoli

410g fresh free-range egg noodles or 240g dried noodles

2 cloves of garlic

3cm piece of ginger

1 tablespoon groundnut oil

200g beansprouts

optional: 1 fresh red chilli

MARINADE

4 tablespoons low-salt soy sauce

1 teaspoon Chinese five-spice powder

1 teaspoon chilli powder

1½ tablespoons runny honey

1 tablespoon rice wine vinegar

1 dash of sesame oil

Method

  1. Mix the marinade ingredients in a shallow dish. Slice the pork into 4cm to 5cm strips, then add to the marinade and set aside.
  2. Cut the broccoli into florets, then cook in a pan of boiling salted water for 2 minutes. Add the noodles and cook according to the packet instructions. Drain, reserving a little of the cooking water, and set aside.
  3. Peel the garlic and ginger, finely slice the garlic, then cut the ginger into matchsticks.
  4. Heat the groundnut oil in a large pan or wok over a high heat, then fry the garlic and ginger for 2 to 3 minutes, until golden. Add the pork (reserving the marinade) and fry for 3 to 4 minutes, until browned.
  5. Add the marinade and reduce the heat a little. Toss the pork to coat and fry for a few minutes until sticky and cooked through.
  6. Add the noodles, broccoli and reserved cooking water and toss. Once it’s lovely and sticky, stir through the beansprouts for the final 30 seconds or until heated through.
  7. Slice and scatter with chilli (if using) and serve at once.

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